What’s New In The Wellness World This Month
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What’s New In The Wellness World This Month

From the supplements worthy of a space on your bathroom shelf to the must-try workout or alternative therapy, here’s what you need to know about in the world of health and wellbeing this month…

Girlfriend Collective

If you’re looking to upgrade your workout wear, look no further than Girlfriend Collective, the eco-friendly brand offering luxe athleisure in a range of pretty shades. Not only are Girlfriend’s leggings flattering, comfortable and supportive, each pair is made using 25 recycled water bottles, fishing nets and other plastic waste. Treat yourself to a matching sports bra while you’re at it.  

Visit Girlfriend.com

15th Degree

The brainchild of Papillon Luck – who worked in the world of finance for over a decade and became exhausted by business trips and burning the candle at both ends – 15th Degree is a supplement brand with a difference. With blends to target health, performance and rest, these powdered formulas are packed with nutritionist-backed ingredients and are 100% free of bulking agents, fillers, sugar and artificial colours or preservatives. 

Visit 15thDegree.com

Trip CBD

If you’ve tried CBD but can’t quite get to grips with the earthy flavour, then Trip’s new flavoured drops are well worth a try. Whether you choose from orange blossom and chamomile or wild mint, both blends are concentrated with either 300mg or 1000mg of top-quality CBD extracted from organically grown hemp. The best tasting CBD out there? You heard it here first. 

Visit Drink-Trip.com

Susie Mermaid

There’s never been a better excuse to indulge in a little self-care, and new brand Susie Mermaid ticks all the boxes. Consciously formulated with non-toxic, vegan and organic plant derived ingredients, the dreamy collection comprises face and body products. For a sensory treat, try the Sea Goddess Bath Oil and Seaweed Silk Body Butter – not only do they smell divine, but they’re also blessed under the full moon, which some believe can help rebalance and reinvigorate body and mind.

Visit SusieMermaid.com

@susiemermaid

Allbirds Dasher

The Allbirds Dasher is the brand’s first running trainer, and it doesn’t disappoint. Powered by renewable natural materials such as moisture-wicking eucalyptus tree fibre, merino wool and sugarcane, the Dasher has been designed by athletic footwear experts and has been biomechanically tested over thousands of miles by professional athletes. Available in four colourways, they’re super comfortable and stylish – ideal for your next 5k.

Visit Allbirds.com

Dr David Jack Relax

Struggling to switch off in the evening? Concentrated with stress-busting ashwagandha, valerian root and holy basil as well as energy-balancing maca and reishi mushroom, this healthy hot chocolate will give a frazzled nervous system a helping hand. The delicious salted caramel flavour tastes indulgent, but with less than 20 calories per serving, it’s the herbal treat to know.

Visit DrDavidJack.com

Len & Grechka

If you’re looking for a sourdough alternative, Len & Grechka’s fermented buckwheat and linseed bread gets our vote. Founded by influencer and health enthusiast Lena Perminova, Len & Grechka was the first additive-free bakery to open in Russia, and its cult loaf is now available in the UK. Made with sprouted buckwheat, rich in protein, fibre and B-vitamins, and linseeds, brimming with omega-3s, as well as pumpkin and caraway seeds, this gluten and yeast-free bread is seriously nutritious. Top with nut butter and banana or smashed avocado.

Visit ArtisanBread-Abo.com

Nourish App

The first wellbeing app created by mothers for mothers, Nourish offers a library of bite-sized, relevant and relatable tools to help women navigate the pressures, chaos and turmoil of modern motherhood. With access to a team of real mums who are experts in fields such as psychology, yoga, nutrition, physiotherapy and more, Nourish is on a mission to help mums find a little more balance, calm and joy in each and every day. 

Visit TheNourishApp.com

Hermosa Protein

The protein of choice in Barry’s Bootcamp studios across the country, Hermosa’s premium protein is one of the best we’ve tried – it’s non-grainy, stevia sweetened, gluten-free, responsibly sourced and tastes incredible. Choose from vanilla or chocolate whey protein (sourced from grass-fed cows in the Lake District), or the vegan option, which boasts an impressive 30g of protein per serving from a clever pea and hemp mix. Add to smoothies, overnight oats and porridge, or try making your own protein waffles.

Visit LiveHermosa.com

Think Like a Monk By Jay Shetty

Podcaster Jay Shetty has condensed the wisdom he learned from his time as a practicing Vedic monk into this timely manual. An inspirational guide to coping with the trials and tribulations of daily life, expect unique insights into how to overcome negative thoughts and habits, reduce stress, improve focus and increase self-discipline. If you haven’t yet listened to ‘On Purpose’, consistently ranked the world’s number one health-related podcast, we highly recommend that, too.

Visit Waterstones.com

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