A Fitness Founder Talks Routines, Rituals & More
For Catie Miller, movement is more than just exercise – it’s a daily ritual. The founder of Barre Series has built a practice that blends precision, strength and sculpting, using barre-inspired sequences to tone, lengthen and energise the body. From morning spine stretches to restorative flows in the evening, here’s how she stays strong…
/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Fwebsite-images%2F2025%2F03%2Fsign-up-pop-up.jpg?itok=TZtXX_xL)
