Vinyasa With A Vista: The Yoga Trend To Try Now

Whether your preferred practice is to flow through Vinyasa or sweat it out at Bikram - modern and highly effective Immersive yoga is for everyone. A game-changing way to calm your body and mind and the latest craze to spread across the capital, these sessions offer a serious dose of sensory stimuli – think cinematic visuals, mood-boosting lights and natural scents. And the best thing about it? It can take your yoga practice to another level. SL contributor Tor Cardona explains why you need to give it a go…