The Most Viewed Fitness Videos Of The Year

Lucy Wyndham-Read: 7-Minute Workout

With 87 million views, this short-but-sweet workout from army corporal turned PT Lucy Wyndham-Read has been designed to kick-start your metabolism – do the workout for seven days and Lucy says you can expect to lose one to two inches from your waist. A low-impact workout that’s suitable for all abilities, it’s the perfect sweat-session to slot into your day. Follow Lucy on Instagram @LucyWyndhamRead for some serious fitspo.

Find the workout here.

The Body Coach TV: P.E with Joe, March 23, 2020

With over seven million views to date, this was Joe Wicks’ first P.E class of lockdown 1.0. Setting the tone for what was to come over the ensuing months, this 30-minute session will get your heart racing with movements such as running on the spot, squats and mountain climbers. Requiring no equipment, the workout may be aimed at children but don’t be fooled – the HIIT-style format will get your heart rate soaring. 

Find the workout here.

Pamela Reif: 20-Minute Full-Body Workout

If you’re looking to shake up your workout routine, be sure to tune into PT Pamela Reif’s YT channel, which boasts hundreds of workouts, the majority of which are just 20 minutes in length, ideal for even the busiest of days. Expect plenty of squat jumps, plank jacks, side planks, push-ups and more. There’s a beginner’s version of this workout, too, if you’re just starting out on your fitness journey. 

Find the workout here.

Yoga With Adrienne: Yoga For Complete Beginners

With nine million followers on YouTube and 871k on Instagram, Adrienne Mischler is helping to drive the love for downward dogs and savasana with her easy-to-follow, at-home yoga classes. This 20-minute practice is ideal for beginners, but if you’re looking to further your skills, browse through Adrienne’s extensive offerings – there really is something for everyone, from 30-day yoga challenges to yoga for runners, sleep, stress and more.

Find the workout here.

Sydney Cummings: 30-Minute Butt-and-Thighs Band Burnout

A hugely underrated way to fire up muscles, resistance bands work in a similar way to a pair of dumbbells, building strength and muscular endurance in your entire body. Not quite sure how to use them? Tune into this YT favourite from US-based personal trainer Sydney Cummings, which burns 300 calories in just 30 minutes. Grab your favourite resistance band and prepare to be put through your paces with banded squats, glute bridges, toe taps and side lunges.

Find the workout here.

Yoga With Kassandra: Morning Yoga Full Body Stretch

Just ten minutes long, this full-body stretch is the ideal way to start the day if you’re short on time, or a great warm-up to a run or HIIT session. Designed to improve hip and hamstring mobility as well as release tension in the shoulders, this will fast become part of your routine, especially if you’re working from home. Suitable for yogis of all levels, all you’ll need is a mat.

Find the workout here.

Chloe Ting: Get Abs in 2 Weeks

If you’re looking for a fitness challenge to kick-start the New Year, fitness influencer Chloe Ting’s hugely popular Abs Challenge is one to try. With nearly 300 million views, this ten-minute workout features 21 exercises – do each for 30 seconds, with two exercises back-to-back, before taking ten seconds off and starting all over again. For a stronger core and more defined abs, this perennial favourite is one to try.

Find the workout here.

MadFit: Billie Eilish Full Body Workout Routine

Online fitness superstar Maddie Lymburner soared in popularity this year, renowned for her fun choreographed workouts to top hits. Coming in at 11 million views, her Billie Eilish full-body workout routine requires no equipment, but by featuring the likes of mountain climbers, plank jacks, reverse lunges, squats and high planks, will raise your heart rate and build full-body strength. At just three minutes long, it can be repeated or added to your regular workout.

Find the workout here.

Lilly Sabri: Lose Belly Fat in 7 Days

In terms of difficulty, this abs challenge sits somewhere in the middle. Working to burn fat and sculpt your abs in just seven days (you’ll need to commit to just five minutes a day), it’s low impact and suitable for all levels, thanks to handy modifications. Once you’ve completed the challenge, there’s plenty of others to get through – think workouts to target the inner thighs, muffin tops, lower abs and more.

Find the workout here.

BodyFit by Amy: 10-Minute Kettlebell Workout

If you were lucky enough to get your hands on a kettlebell this year, this ten-minute workout is the perfect place to start. A full-body session, it will target your arms, abs and legs with just one piece of equipment. For more kettlebell inspo, Amy’s YT channel has 700 million followers – proof of her body-sculpting prowess.

Find the workout here.

Les Mills: 30-Minute Grit Workout

Cardio junkies should make a beeline for this workout, provided by leading UK gym group Les Mills. A 30-minute HIIT workout guaranteed to improve cardiovascular fitness, increase speed and maximise calorie burn, this specific workout was created in collaboration with Reebok for an added twist. If getting strong and lean is on your list, this workout ticks all the boxes.

Find the workout here.

 
*DISCLAIMER: Features published by SheerLuxe are not intended to treat, diagnose, cure or prevent any disease. Always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.