The Supplement Range That Will Help Strengthen Your Immune System

Can you tell us more about the two-step method?

In a nutshell, the body has two very different modes for day and night, both of which take their cues from the sun. This 24-hour rhythm governs everything from sleep and hormones to eating habits and metabolism. Keeping your body in harmony with this 24-hour clock keeps your body firing on all cylinders, while throwing it off balance can wreak havoc with everything from sleep to energy and immunity. Lumity’s two-step formula – taken morning and evening – provides the right nutrients at the optimum time for maximum benefits. 

How else can Lumity help?

Sleep plays a vital role in so many of our body’s functions – and immunity is no exception. This is because hormones connected to immune function, such as melatonin, are elevated when you sleep. Sleep also boosts the production of antibodies to build a stronger immune system. On the flip side, a lack of sleep can negatively affect immune function. If you struggle with your sleep, Lumity’s 03 I Restful Nights Booster is a winter must-have. Packed with magnesium and manganese, Lumity’s Restful Nights Booster will give your body the support it needs to replenish and restore during a peaceful night’s sleep.

What about during the day?

Whether it’s work deadlines, travel or juggling a hectic family schedule, some weeks are more challenging than others. This is where Lumity’s 04 I Energy Booster comes in. Scientifically calibrated for those who feel exhausted by life’s demands and need an instant lift, it’s a blend of vitamin B6, vitamin B12, folic acid, vitamin C, zinc, iron, magnesium and manganese to protect the immune system and help you feel calm and balanced. Increasing studies suggest cortisol (your main stress hormone) can suppress the immune system, too, so keeping your nervous system in check will further support your resilience to bacteria and viruses. Plus, both the 04 I Energy and 03 I Restful Nights Boosters have been designed to be taken in tandem with Lumity’s Morning and Night Supplements, so you can rest assured you’re covered on all fronts.

Who’s it for?

Lumity was created by Cambridge graduate Sara Palmer Hussey PhD and is the product of years of research, coupled with Sara’s own experience of sleepless nights, school runs and busy days as a single mum in her early 40s. That’s why Lumity is designed specifically for those burning the candle at both ends. Plus, if you struggle to get your five-a-day or don’t always eat as well as you’d like, Lumity can help keep nutrient levels topped up. Whether you’re up against it at home, in the office or a combination of the two, Lumity’s first-of-a-kind formulas are guaranteed to bolster the body’s resources.

Anything else?

If that wasn’t enough, Lumity supplements are free from binders, anti-caking agents, flavourings, sugar, caffeine and fillers, making it a natural way to improve your health without any questionable ingredients. Lumity also offers reusable glass bottles and plastic-free refill pouches, helping your body and the planet.

Where can you find out more?

If you want to feel stronger and more energised with enhanced resilience to colds and sniffles, head to LumityLife.co.uk to start your journey.

Visit LumityLife.co.uk

DISCLAIMER: Features published by SheerLuxe are not intended to treat, diagnose, cure or prevent any disease. Always seek the advice of your GP or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health-related programme.