This Month’s Health & Wellness Hot List

Mileoff is rewriting the rules of running apparel with a bold, female-first manifesto. Launched on International Women’s Day 2025, it offers performance-led, fashion-forward gear designed exclusively for women. From the viral Hydration Run Vest – boasting 12 discreet pockets and race-ready design – to the innovative two-in-one Ultimate Run Shorts, every piece addresses real female runner needs with flair and function. Founder Alice Bugeja’s mission is clear: to provide the best running gear for women who dare to dream bigger, on and off the track. We predict mileoff will be everywhere this year.  

Visit MILEOFF.COM

If your treadmill sessions feel uninspired, the Wahoo Kickr Run changes the game. Designed to make indoor running feel as natural as pounding the pavement, its clever RunFree Mode automatically adjusts the belt speed to match your stride, so you set the pace, not the other way around. The tech goes further – a responsive deck that feels kind to joints, an impressive incline range and even a gentle side-to-side tilt to mimic road camber. Speeds go all the way up to a four-minute mile, but it’s just as good for easy jogs or walking breaks. The design is clean and minimal, and it pairs seamlessly with Wahoo’s own app, Zwift and Peloton. It’s the treadmill for runners who swore they’d never run indoors. 

Visit UK.WAHOOFITNESS.COM

If your hand weights are gathering dust at the back of a cupboard, Obshay might just change that. Designed to look as good as they feel, these sculptural, marble-effect weights double as décor, meaning you can keep them in plain sight and work movement into your day. Each is crafted from a smooth silicone finish over an iron core, so they’re comfortable to hold whether you’re doing a quick arm series at your desk, adding resistance to a Pilates flow, or picking them up between meetings. Available in neutral tones, they’re proof fitness kit can be functional and beautiful in equal measure. 

Visit OBSHAY.COM

Post-treatment life can bring more questions than answers, especially when it comes to what’s on your plate. Cue the Field Doctor x Perci Health collab – a clever 12-week programme built with cancer recovery in mind, created by dietitians and oncology experts. Together, they’ve crafted Mediterranean-inspired, ready-to-heat meals and paired them with an eight-part video series that demystifies nutrition during recovery, from energy to menopause support. Based on trusted guidelines and made to slot seamlessly into real life, meals are UPF-free and meticulously crafted by dietitians to meet the unique needs of those post-treatment. 

Visit FIELDDOCTOR.CO.UK