This Month’s Health & Wellness Hot List
The Smart Drink:
Omoss
Sea moss has been trending for a while now but Omoss is doing it differently, offering the UK’s first ready-to-drink sea moss beverage that’s both functional and delicious. Founded on the idea of mineral-rich hydration, Omoss combines wild-harvested sea moss – rich in iodine, calcium and magnesium – with alkaline spring water and botanical extracts like lemon balm and hibiscus. The result is a subtly flavoured, gently energising drink that supports immunity, digestion and skin health from the inside out – without the added sugar, caffeine or synthetic boosters. It’s the modern answer to plant-powered hydration, and a smart new staple for your desk or gym bag.
Visit OMOSS.CO.UK
The Trainers:
R.A.D One V2
Whether you’re into lifting, HIIT, or just need a gym shoe that keeps up with your daily steps, R.A.D is the name to know. Founded with performance in mind, the brand has built a loyal following among athletes and trainers for its stripped-back, no-fluff approach to footwear. The One V2 is its updated hero model – built for cross training with a stable base for lifting, responsive cushioning for short runs and a wider toe box that gives your feet room to move naturally. It strikes that sweet spot between support and agility – ideal for anyone who mixes strength, conditioning and movement-based workouts.
Visit UK.RAD-GLOBAL.COM
The Racket Brand:
Spence
Whether you’re returning to tennis or trying your hand at padel, Spence is a name to know, and proof sportswear can be both purposeful and understatedly cool. Founder and lifelong rackets fan Amanda Greeley set out to create a tennis collection that was modern and built around smart cuts and performance-ready fabrics. Expect streamlined tanks and racer bras in tonal neutrals, movement-friendly skirts and laid-back sweat sets. The brand recently popped up on Chiltern Street – its first foray into the UK – with more international activations to come.
Visit SPENCE.US
The Nervous System Reset:
We The Conscious
Breathwork may be having a moment, but few are doing it like We The Conscious. This newly opened space in Hackney is the brainchild of Liza Al Sady, a leading breathwork practitioner known for her work in neo emotional release and somatic bodywork. Designed to calm the nervous system and release tension, her method combines conscious breath, movement and touch-based therapies. What sets the space apart is its hammock relaxation pods, designed for a deep nervous system reset – just one session can regulate sleep, memory and emotional processing. The schedule also focuses on inclusivity – think LGBTQIA+-led classes and sessions for mums and families.
Visit WETHECONSCIOUS.STUDIO
The Feel-Good Shots:
One Living
Forget sugar-loaded health drinks – One Living, the new functional drinks brand from rugby legend Jonny Wilkinson is raising the bar. Developed in collaboration with leading nutritionists, the range includes five supercharged shots targeting brain health, skin, immunity, energy and digestion, each of which contains 20+ functional ingredients. What sets them apart is the fermented water kefir base, designed to boost nutrient absorption and support gut health. Whether you’re after a calm caffeine hit, radiant skin or gut support, these functional drinks are an easy, evidence-led way to support your health.
Visit ONELIVING.COM
The Club:
V London
London isn’t short on wellness spaces but V London feels like the first of its kind. Tucked into a discreet corner of Mayfair, this full-spectrum health club blends eastern therapies with science-led performance. This is the kind of space where your PT works from your biomarker data and WHOOP metrics and recovery is just as prioritised as training. Highlights include a Technogym-equipped training floor, zero-gravity recovery lounge, ice baths, dry sauna and studios for yoga, Pilates, mobility and strength. But V is more than a gym – expect personalised training plans, nutrition coaching and stress management support based on real-time insights.
Visit V-LONDON.CO.UK
The Superfood Hero:
ARMRA
Colostrum – often referred to as nature’s first superfood – is having a moment, and ARMRA is leading the revival. Backed by cutting-edge science and raved about by the likes of Gwyneth Paltrow and top longevity doctors, ARMRA’s colostrum powder blends easily into smoothies or coffee. Fans report stronger immunity, less bloating, fewer colds, clearer skin and better recovery after workouts – not to mention improved gut resilience after antibiotics, stress or travel. Expect to see it everywhere by autumn.
Visit ARMRA.COM
The Studio:
Home
Nearly two decades after founding Triyoga, Jonathan Sattin is back with Home, a state-of-the-art wellness hub in the heart of Primrose Hill. Built on the original Triyoga site, this thoughtfully designed space boasts two studios offering over 90 classes a week, a high-tech reformer suite with just eight beds, and a resident line-up of world-class teachers and therapists. You’ll also find a far-infrared sauna and a vegetarian café, making Home a true one-stop space for movement, mindfulness and recovery.
Visit HOMEWELLNESS.UK
The Active Escape:
Peligoni
For those craving movement and a bit of Mediterranean sunshine, Peligoni on Zakynthos has become a magnet for the stylish, wellness-minded crowd. The club’s weekly roster of classes spans sunrise Pilates, beachfront HIIT, sound healing and PT sessions under the pines, all part of a curated programme designed to keep you moving. In-the-know guests are already booked ahead for PACE II in October, Peligoni’s second annual wellness week, which brings together an impressive line-up of global fitness and wellbeing talent for seven days of high-energy workouts, cold plunges, mindset coaching and feel-good rituals.
Visit PELIGONI.COM
The App:
URUNN
Created by a dream team of Olympic athletes and fitness experts – including Sir Mo Farah – URUNN is the running app to know about. Unlike other one-size-fits-all platforms, URUNN takes a hyper-personalised approach, building bespoke training plans based on your fitness level, goals, lifestyle and even how many times a week you can actually run. Expect a fully adaptive programme that evolves in real time – complete with guided audio coaching, goal setting and insights from world-class athletes. Whether you’re a beginner aiming for your first 5k or an experienced runner chasing a PB, this is personalised performance at its smartest.
Visit URUNN.COM
The Body Treatment:
Ricari Method
The A-list loved Ricari Method has touched down in London. Now available exclusively at The Peninsula Spa, Ricari brings its signature fusion of high-tech sculpting tools and lymphatic drainage techniques to a sanctuary-like setting. It’s a favourite among athletes and longevity insiders for good reason – its signature method combines infrared heat, massage, microcurrents and lymphatic drainage to promote deep lymphatic flow, enhance metabolism and reduce inflammation. The star of the show is the Focus Body treatment – a 60-minute head-to-toe experience that leaves you feeling lighter, looser and recharged – ideal for after travel, intense training or periods of stress.
Visit PENINSULA.COM
DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at info@sheerluxe.com.
