What’s In My Online Order: Xien Zhou, Mama Yu
FRUIT & VEG
Aromatics – Garlic, Ginger & Spring Onions: These three are the backbone of every Chinese/Malaysian meal I make. The white parts of spring onions add a gentle flavour, while the greens are perfect for stir fries or garnishes. Garlic and ginger add a lot of flavour, and I always have them to hand.
Spinach & Choy Sum: These leafy greens are staples in my kitchen – full of vitamins A, C and K, perfect for quick stir-fries, adding to soups or tossing through noodles for extra fibre and iron.
Mangoes: When mangoes are in season, I eat as many as I can, especially alphonso and honey mangoes. I love them fresh on their own, in smoothies or sliced over sticky rice.
Berries: I like to buy a mix of strawberries and blueberries. They’re perfect for yoghurt and porridge, blended into smoothies or just for a quick antioxidant-packed snack.
Daikon: I always have some sort of braised soup or stew on the hob, and I love picking up daikon from my local market. Its subtle sweetness and soft texture after slow cooking makes it perfect for nourishing, comforting meals.
FRIDGE STAPLES
Tofu: I love medium-firm tofu for braised dishes like mapo tofu, and silken tofu for miso soup or steamed with chilli oil and fresh herbs.
Kimchi: My mum always makes a big batch whenever we need a restock and I’m so grateful for it. If I get home late after a long day of Mama Yu production, my go-to easy meal is eggs, avocado and kimchi. And if we ever run out, I make sure to buy some from Korean-owned brands like Kay’s Kimchi or Jongga.
Eggs: I don’t think there’s a savoury dish that wouldn’t work with eggs – I use them in stir-fries like char kway teow or hokkien mee, or in curries and noodle soups like mamak curry and curry laksa. I also love Chinese stir fried egg with tomato – you only need a few fresh ingredients alongside some Chinese seasonings, and you have a really quick and easy meal in minutes.
Chinese Sausage (la chang): This is a special ingredient for me – it reminds me of my mum’s cooking, so I always make sure to keep a pack in the fridge. It has a unique sweet, savoury and umami taste. I always sneak some back to the UK from Malaysia whenever we visit, as the small local producers there make a sweeter version you can’t get here. I love adding it to leftover fried rice or stir-fries for a quick flavour boost.
Chilli Sauces & Pastes: I’m always stocked up with Lee Kum Kee’s Doubanjiang (chilli bean sauce), Maggi Chilli Sauce, and O’Food Gochujang in my fridge – if I don’t know what to cook, I’ll use one of the above for some sort of stew, soup or stir-fry. I was introduced to Payst’s chilli sauces recently and their Burnt Chilli Sauce is now a firm favourite. If you want to treat your fridge, or a friend, to something a little luxurious, I’d highly recommend giving their condiments a try.
CUPBOARD ESSENTIALS
Mama Yu's Chilli Oil: I couldn’t not shout out my own brand. Everyone needs a jar of our Malaysian Chinese chilli oils and sambal. We’ve got five flavours of chilli oil: original, garlic, crispy shallot, black bean and curry, and we also produce a Malaysian sambal. Just a spoonful has the power to turn any simple meal into something seriously delicious in seconds.
Light & Dark Soy Sauce & Oyster Sauce: These are the holy trinity of the many Malaysian Chinese dishes I cook. Light soy gives a salty, umami flavour, perfect for stir-fries and marinades, while dark soy gives richness and colour. Oyster sauce brings a slightly sweet, savoury depth that will turn your cooking into something special.
Knorr Chicken Bouillon Powder: I use this ingredient so much I probably need to buy it in a sack! If I don’t have any bone broth left, I’ll add this to soup for a quick flavour boost. It also adds a lot of depth and umami flavour to stir-fries.
MSG: My secret weapon for boosting umami in soups, sauces and stir-fries without overpowering the dish. A tiny pinch can transform a meal from good to restaurant-quality.
Olive Oil: My favourite brands are Citizens of Soil and Honest Toil. I love that Citizens of Soil is light, fresh and aromatic, making it perfect for drizzling. Honest Toil is heartier, more intense and earthy – ideal for cooking or finishing dishes with bold flavour.
SNACKS & TREATS
White Rabbits: These sweets are so nostalgic in every Chinese household – they’re creamy with just the right amount of sweetness. I love having them as a little pick me up.
Dates: When I used to work in the corporate world and was studying for my CFA, my snack obsession was dates filled with pistachio cream and peanut butter to power me through late-night study sessions. I love Zaytoun’s Palestinian dates – they’re naturally sweet, rich and perfect for a quick energy boost.
Pastries: Whenever mum and I work late at the kitchen, we’ll have a later start the next day and make sure to treat ourselves with some delicious pastries from local bakeries. I love all the sweet and savoury treats from Pophams and if I lived closer to Toad Bakery I’d be there all the time.
Doritos: The Tangy Cheese flavour is my guilty pleasure; so simple but effective. I like to have it with homemade guacamole or pop them under the grill with lots of cheese.
Chocolate: I love Tony’s Chocolonely’s Caramel Sea Salt flavour, which is so addictive. I could eat a whole bar in one sitting. I also like the Hazelnut Dark Butter Chocolate from Hu, it’s indulgent but still light.
Spring rolls: I grew up in Chinese takeaways and restaurants and my favourite snack was my mum’s classic spring rolls or her iconic jumbo roll, which was basically an XL version of the usual spring roll.
Nuts: I love snacking on dried nuts, especially pistachios, cashews, walnuts and almonds. Labneh with dried nuts and honey is delicious. I also love the Belgian milk chocolate Brazilians from Forest Feast.
Sweet Potato: Japanese sweet potatoes are particularly tasty. Roasted on a low heat, they become beautifully jammy and naturally sweet – perfect as a snack on its own or you can turn it into a dessert by pouring maple syrup on top with dash of coconut milk and topped with toasted sesame seeds.
FREEZER ITEMS
Wontons: I always make a fresh batch at home every few weeks. They freeze well, so they’re perfect for quick and easy weeknight snacks. For a heartier meal, I'll toss cooked noodles in a wok with soy sauce, oyster sauce and white pepper, and serve the wontons alongside blanched greens.
Chicken bone broth: I’ll simmer the bones alongside any vegetable scraps for a few hours on a Sunday night to make a big batch and portion it out into glass containers. Whenever I’m craving a nourishing meal, I’ll reheat it and add any extras I have from the fridge like tofu or leftover rice.
Pandan leaves: My go-to for adding a fragrant, vanilla-like aroma to desserts and curries. Infuse coconut milk with pandan leaves to make pandan chiffon cake, pandan kaya (jam) and kuih seri muka (a popular Malaysian dessert). You can also tie the pandan leaf into a knot to simmer in curries.
Coconut milk: If I don’t need the whole can of coconut milk, I portion it into ice cube trays before freezing. This keeps it fresh longer, and I can just pop out a few cubes whenever I need them for curries, soups or desserts.
Mince meat: I keep chicken or pork mince in the freezer and defrost in the morning in a bowl of cold water so it’s ready cook in the evening. Perfect for dishes like meatball soups, wrapping dumplings like jiao zi, or for sheng cai bao (lettuce cups). If I have any fresh basil, I’ll make pad kra pao – stir fried minced meat with herbs and chillies, served with rice and a very crispy fried egg.
DRINKS
HEYTEA: I’m obsessed with its ‘Mango Boom’ flavour – it’s sensational, so creamy and refreshing. The ‘Grape Boom’ is also so delicious.
Chinese tea: I’m not too fussy on brands but my top three flavours are pu’er, as it helps digestion after meals, oolong which it’s floral and perfect for dim sum, and jasmine which is light and refreshing.
Botivo: This has become my go-to non-alcoholic aperitif whenever I’m out for dinner. It’s fresh and zesty with a hint of bittersweet herbs – perfect when I want to feel sophisticated but drink something alcohol-free.
Rude Health Organic Oat Milk: I swear by this brand; if the recipe ever changed, I’d be devastated. It’s rich and malty, perfect for my morning matcha. It only contains five ingredients without added sugars or artificial additives which is always a green flag.
100PLUS: I can’t explain the taste of this but it’s simple and refreshing. It reminds me of Malaysia and is a great electrolyte drink.
San Pellegrino: I used to only drink still water, but this brand has changed the game for me. I love how it’s crispy but lightly mineralised and perfectly refreshing.
Ginger Beer: If I’m out for drinks, my go-to is a shot of spiced rum and ginger beer (specifically Bundaberg if they have it). It’s one of the safe drink combos for me that won’t give me a red face after a sip.
Natural wine: I love natural wine, especially a fun glass of orange wine whenever I spot a new label. There are so many new brands out there so I’m trying to play catch up trying as many different ones as possible when I’m at a nice wine bar.
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