Healthy Poké Bowl
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Preheat the oven to 220°C/425°F and line a baking tray with foil.
Bring a pan of water to the boil. Add the eggs and cook for 6 minutes so that the whites have set but the yolks are still runny.
Carefully remove the eggs and briefly hold them under cold running water before adding them to a bowl of iced water. Once they’re cool enough to handle, peel them and cut them in half. Then set aside.
Add the broccoli with the rapeseed oil to the foil-lined tray, season and then mix together to coat.
Roast in the oven for 10 minutes. While that’s happening, prepare the dressing by combining the cold-pressed with the shallot, vinegar and mustard, and then season to taste.
Add the cabbage and spinach to a largish bowl and combine with the dressing, rubbing it into the cabbage leaves to soften them a little. Then add the broccoli, radishes, avocado, pumpkin seeds and eggs, and serve.
Recipe courtesy of 2 Weeks to a Younger You by Gabriela Peacock is published by Kyle Books. Food photography: Kate Whitaker
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