What’s In My Hospital Bag: Clare Holbrook
On Birth Prep
Birth prep feels different this time around. My first pregnancy and birth were quite difficult, which is why we waited a while – my son is seven now – so this feels like a fresh experience. I’m also being much kinder to myself. I know my body and my limits so much better, and that brings a lovely sense of confidence.
I had no idea what to pack the first time. I took everything my friends suggested – it was total overload. Plus, we never used most of it, as we ended up having an emergency C-section two months early. This time, I’m only bringing what I know I’ll need, and keeping it simple.
Everyday loungewear is worth investing in, especially pieces that layer easily. A robe you can live in is the cornerstone of any hospital bag. The SKIMS Soft Lounge Robe is my top pick – it’s buttery soft with a gentle stretch that works whether you’re feeding, resting or walking to the bathroom. Pyjamas that stretch with you are another must-have. I swear by a cotton set from Éterne – I’ve worn them throughout pregnancy, and they look pulled-enough together for visitors. I throw an oversized Leset cardigan over most outfits these days – it’ll be the perfect in-between layer for fluctuating hospital temperatures. Choosing pieces you’ll wear long after the newborn phase makes any splurge feel more justified.
On C-Section Recovery
Comfort is everything – nothing should dig in. High-waisted knickers are essential – I’ve stocked up on Bodily’s All-In postpartum pants on Amazon. I also have a couple of SKIMS wireless nursing bras, which are so soft and supportive without being restrictive. I’ve also invested in SKIMS’ fold-over trousers, which I’ve heard are amazing for post-surgery.
On Little Luxuries
Hospital rooms can feel clinical, so I’m taking a few things to make the space feel calmer. First is scent – I love the Subtle Energies Calming spray, which instantly changes the mood of any room. Practical things like an eye mask and cosy socks are also in my bag – anything that can help you feel grounded in hospital environment is key.
A few skincare treats go a long way. I’ll take a pared-back edit – Kiehl’s Gentle Cleanser, Perricone MD Vitamin C Serum for a brightening boost, and Augustinus Bader’s Rich Cream for deep hydration – anything to help me feel semi-human after the birth. For an instant refresh, I’m packing La Roche-Posay Thermal Spring Water, while Humantra hydration sachets and some Avantcha tea bags will keep me hydrated. Lansinoh’s nipple balm is also in there – it’s a classic for a reason.
Snacks are non-negotiable. I vividly remember my sister bringing me a bag of Cadbury’s Mini Eggs during my first birth, so I will be packing plenty of snacks this time around. I love date and coconut energy balls, and thankfully, the hospital is close to home, so my husband will be on fresh fruit duty.
For Baby
Second time around, I know babies need very little in the first couple of days. But, what you do pack needs to be easy to use in the half-dark at 3am. My top tip is to avoid fiddly buttons – I’m only taking zip-up baby grows this time, preferably with a two-way zip so you can do a quick nappy change without fully undressing them. My favourites are from Mori, made with super-soft bamboo and cotton. A breathable cellular blanket is another non-negotiable.
There’s no such thing as too many muslins. I swear by Amazon’s muslin burp cloths. They’re super soft, good quality and affordable, so I’ve stocked up. For nursing, I’ve packed a stash of reusable nursing pads – which I loved with my son – as well as Dr Brown’s anti-colic bottles.
Bath-time in hospital isn’t essential. But I’m taking a travel-sized Mustela cleansing foam – it’s a gorgeous product I still use on my seven-year-old. It’s soap-free and gentle.
For the journey home, I’ve packed an H&M Adorables newborn set – I love how everything has been thought of, so it’s ready to go.
On Practical Kit
A two-metre phone charger is at the top of my list. Some things might not be pretty but they’re essential. A long phone charger is one of these – hospital plugs are never conveniently placed. I’m also taking my laptop for shows during night feeds. I ended up staying in hospital for two weeks after having my son and having something to watch took my mind off things.
I use a Massimo Dutti oversized tote for carrying my things and pack a separate bag for the baby. A few zip-up pouches are also essential to keep categories organised and make things easier to find one-handed – which will happen more often than you think.
On Partner & Sibling Prep
I want everyone to feel included. For my partner, I’ve packed a weekend bag with a change of clothes, washbag and extra phone charger. And I’ve packed a small gift from the baby for my son, as well as a few quiet activities he can do in hospital that will help him feel included – it’ll be a big day for everyone.
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