 Breadcrumbs

  



 







 

#  How Do You Join The 5am Club? Modern Romance Rules &amp; Daily Routines  


This week on the SL Man Podcast, Frankie Foster is joined by radio presenter Will Best and Tunde Ogunsina to talk about the modern struggle of doomscrolling, ‘Big Brother’ and bathroom etiquette. With plenty of signature wit and some strong opinions, the boys also discuss a truly unique approach to gym style: suit trousers in the weights room? Elsewhere, the three cover everything from airport pints and stag dos to fashion finds, daily routines, and whether 5:30am starts are genius or madness. There’s also a surprising deep dive into life’s big questions and small ones: including toilet roll etiquette, voice note dating dilemmas and what really happens when you cry on a plane. It’s chaotic, honest and full of laughs – so settle in and enjoy one of our most entertaining episodes yet…  


 

 

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All products on this page have been selected by our editorial team, however we may make commission on some products.

 

 

 

Remote video URL



 



 

 

 

 

 

## PANEL 



  

[FRANKIE FOSTER](https://www.instagram.com/frankiefoster3/)  
[Mabel Sweater, £135 | Sézane](https://www.awin1.com/cread.php?awinmid=30297&awinaffid=69421&platform=dl&ued=https%3A%2F%2Fwww.sezane.com%2Fen-en%2Fproduct%2Foctobre-editions%2Fmabel-sweater%2Fnavy%23size-XS)  
[Smart Ankle Trousers, £34.90 | Uniqlo](https://www.uniqlo.com/uk/en/products/E482886-000/00?colorDisplayCode=06&sizeDisplayCode=004&pldDisplayCode=030)  
[Derwent Tassel Loafers, £295 | Russell &amp; Bromley](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=53096&murl=https%3A%2F%2Fwww.next.co.uk%2Fstyle%2Fsv091647%2Fy61804)

[WILL BEST](https://www.instagram.com/iamwillbest/)  
[Logo-Embroidered Cotton-Jersey Sweatshirt, £170 | Polo Ralph Lauren](https://MrPorter.prf.hn/click/camref:1100l4JRj/destination:https%3A%2F%2Fwww.mrporter.com%2Fen-gb%2Fmens%2Fproduct%2Fpolo-ralph-lauren%2Fclothing%2Fsweatshirts%2Flogo-embroidered-cotton-jersey-sweatshirt%2F1647597335613085)  
[Wide-Leg Suit Trousers, £289 | Sandro](https://uk.sandro-paris.com/en/p/wide-leg-suit-trousers/SHPPA01724_44.html)  
[Chain, £70 | Katie Mullally](https://www.katiemullally.com/collections/curb-chains/products/gold-plated-yellow-chain)  
[Stan Smith Shoes, £90 | Adidas](https://www.adidas.co.uk/stan-smith-shoes/S75104.html)

[TUNDE OGUNSINA](https://www.instagram.com/tundeogun/)  
[Slim Ribbed Cotton T-Shirt, £30 | COS](https://click.linksynergy.com/deeplink?id=etT1jgERWYw&mid=47832&murl=https%3A%2F%2Fwww.cos.com%2Fen-gb%2Fmen%2Fmenswear%2Ftshirts%2Fslim-fit%2Fproduct%2Fslim-ribbed-cotton-t-shirt-brown-1229297026)  
[Relaxed Fit Checked Shirt, £45.99 | Zara](https://www.awin1.com/cread.php?awinmid=32887&awinaffid=69421&platform=dl&ued=https%3A%2F%2Fwww.zara.com%2Fuk%2Fen%2Frelaxed-fit-check-shirt-p00975408.html%3Fv1%3D497089766)  
[Camion Boots, £540 | Our Legacy](https://www.endclothing.com/gb/our-legacy-camion-boot-a3207co.html)  
[The Manhattan Sunglasses, £135 | Jimmy Fairly](https://www.jimmyfairly.com/en-gb/products/p1020-bck-m-manhattan)

 

## THINGS WE LOVE 



  

*Visit* [THEBALANCEPHONE.COM](https://www.thebalancephone.com/)  
*Visit* [GOODWOOD.COM](https://www.goodwood.com/motorsport/)

 

## FASHION FINDS 



  

*Shop* [28CLUB.CO.UK](https://28club.co.uk/)  
[Training Hoodie, £45 (was £80) | 28Club](https://28club.co.uk/products/training-hoodie-black)  
[Training Sweatpants, £40 (were £70) | 28Club](https://28club.co.uk/products/training-sweatpants-black)  
[Mesh Tank, £20 (was £40) | 28Club](https://28club.co.uk/products/mesh-tank)  
[Performance Socks, £5 (were £10) | 28Club](https://28club.co.uk/products/performance-sock-white?variant=54051774497153)  
[Sprinter Shorts, £40 | Adidas](https://asos.bbgqo9.net/xJNeLR)  
*Shop* [SCOTTFRASERCOLLECTION.COM](https://scottfrasercollection.com/)  
[Lac Rose Hoodie, £80 | Marr](https://www.marrldn.com/products/lac-rose-hoodie)  
[Short Sleeve Textured Striped T-Shirt, £70 | Folk Clothing](https://www.folkclothing.com/collections/short-sleeve-t-shirts/products/folk-short-sleeve-textured-striped-t-shirt-ecru-black)

 

 

 

 

  

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