Breadcrumbs [Recipes](/life/food/recipes) / 26 March 2019 # Hot Smoked Salmon on Toast with Avocado & Chilli Jam [ Save To My Favourites ](/user/login?destination=/markdownify/node/19044) ![](https://media.sheerluxe.com/7QJjBeBb7S2XwRBW5mprgjDwlB8=/800x0/smart/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2019%2F03%2Fnnhwpmog.jpeg) Serves Serves 4 Total Time 10 Minutes Ingredients 4 thick slices of dark sourdough 1 ripe avocado, stoned and peeled 3 tbsp of Essential low fat natural yogurt Squeeze of lemon juice 160g of hot smoked salmon, skinned and broken into large flakes 2 salad onions, sliced 4 tsp of chilli jam Method Step 1 Toast the sourdough. Spoon the avocado into a bowl and mash up the flesh with a fork. Stir through the yogurt and lemon juice. Season with salt. Spread onto the sourdough toast. Step 2 Scatter over the flaked salmon and salad onions, then top with the chilli jam to serve. Recipe and image courtesy of [Waitrose & Partners](https://www.waitrose.com/home/recipes/recipe_directory/h/hot-smoked-salmonontoastwithavocadochillijam.html). *more from* Life [View All Life](/life) ![Your December Horoscope](https://media.sheerluxe.com/V1JKNXaZPEXyBJRrpu9DYPZ08oQ=/200x267/smart/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F10%2Fsl-011025-site-assets-horoscopes-hero-thumb.jpg) [Life](/life) / 01 December 2025 [## Your December Horoscope ](/life/your-december-horoscope-4) ![How A Nutritional Therapist Navigates The Festive Season](https://media.sheerluxe.com/Qdl0jDJ6HK09BhdDgjD5jkArAjY=/200x267/smart/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F12%2Fsl-site-assets-011225-thumbhero-lucy-miller-healthy-december-tips-1.jpg) [Health & Wellness](/life/health-wellness) / 01 December 2025 [## How A Nutritional Therapist Navigates The Festive Season ](/life/health-wellness/how-a-nutritional-therapist-navigates-the-festive-season) ![An M&S Flower Launch You Need To Know About](https://media.sheerluxe.com/eOA-PoVh1-ER5EXVTQdoVj8Ry24=/200x267/smart/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F12%2Fsl-site-assets-011225-thumb-com-ms-flowers.jpg) [Life](/life) / 01 December 2025 [## An M&S Flower Launch You Need To Know About ](/life/an-ms-flower-launch-you-need-to-know-about) ![24 Clever Buys To Beat The Winter Blues](https://media.sheerluxe.com/TCXcLAOb8oFPaMBFe2RKe8_oZmc=/200x267/smart/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F11%2Fsl-site-assets-251125-thumb-hero-winter-wellness-sad-product-picks.jpg) [Health & Wellness](/life/health-wellness) / 25 November 2025 [## 24 Clever Buys To Beat The Winter Blues ](/life/health-wellness/24-clever-buys-to-beat-the-winter-blues) ![A Day In The Life Of A BAFTA-Award Winning Writer-Actress ](https://media.sheerluxe.com/FVd3uoyAGLaU1jKgGLYUVJHqHRQ=/200x267/smart/https%3A%2F%2Fsw18.sheerluxe.com%2Fsites%2Fsheerluxe%2Ffiles%2Farticles%2F2025%2F11%2Fsl-site-assets-191125-thumb-hero-interview-nicole-lecky.jpg) [Life](/life) / 19 November 2025 [## A Day In The Life Of A BAFTA-Award Winning Writer-Actress ](/life/a-day-in-the-life-of-a-bafta-award-winning-writer-actress) Share This Story [Facebook ](https://www.facebook.com/sharer/sharer.php?display=popup&redirect_uri=http%3A%2F%2Fwww.facebook.com&u=https%3A%2F%2Fsw18.sheerluxe.com%2Flife%2Ffood%2Frecipes%2Fhot-smoked-salmon-toast-avocado-chilli-jam-0&t=Hot+Smoked+Salmon+on+Toast+with+Avocado+%26+Chilli+Jam) [ Pinterest ](https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fsw18.sheerluxe.com%2Flife%2Ffood%2Frecipes%2Fhot-smoked-salmon-toast-avocado-chilli-jam-0&description=Hot+Smoked+Salmon+on+Toast+with+Avocado+%26+Chilli+Jam&media=) [ E-mail ]() DISCLAIMER: We endeavour to always credit the correct original source of every image we use. If you think a credit may be incorrect, please contact us at . Fashion. Beauty. Culture. Life. Home Delivered to your inbox, daily [Subscribe](/signup)