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 [Recipes](/life/food/recipes)

 /  26 November 2018  

#  Avocado &amp; Coconut Noodles With Edamame Beans, Lime &amp; Ginger  


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 ![](/sites/sheerluxe/files/styles/max_800x800/public/articles/2018/11/avocado-coconut-noodles-salad-feasts1.jpg?itok=YVyN_gBc)

 

 

 

 

 

 

Serves

 Serves 4 

 



Total Time

 15 Minutes 

 



 

 

Ingredients

    200g of egg noodles  

   250g of frozen podded edamame beans  

   60g of sunflower seeds  

   100g of desiccated (unsweetened shredded) coconut  

   1-2 tsp of chilli flakes  

   60ml of soy sauce  

   2 tbsp of honey  

   Juice of 2 limes  

   20g of fresh ginger, peeled and finely grated  

   6 spring onions  

   2 ripe avocados, halved and stones removed  

 



  

 Substitutes  


   Egg noodles: soba noodles, rice noodles  

   Desiccated (unsweetened shredded) coconut: shaved fresh coconut, coconut chips  

   Sunflower seeds: pumpkin seeds  

   Lime: rice wine vinegar  

 



  

 



Method

 Step 1 

First, bring a large pan of water to the boil then cook the noodles over a high heat for the time stated on the packet (around five minutes). Add the beans to the pan for the last 30 seconds of cooking then refresh the noodles and beans under plenty of cold water, drain in a colander and set aside.



 Step 2 

Meanwhile, toast the sunflower seeds for two minutes in a frying pan over a high heat so that they release their natural oils. Add the coconut to the pan for 30 seconds to lightly toast then transfer the seeds and coconut to a plate to cool.



 Step 3 

In a large bowl mix together one teaspoon of chilli flakes, the soy sauce and honey. Squeeze in the lime juice and add the ginger, then stir to combine. Shred the spring onions by cutting them finely on an angle, discarding any tough green upper layers, and slice the avocados. Add to the bowl.



 Step 4 

To assemble, gently toss the cold drained noodles, beans, seeds and coconut in the soy sauce and avocado mixture. Have a taste – you may want to add more chilli flakes – then serve.



 



 

 

 

 

 

 

 

*Recipe from* [Salad Feasts](https://www.waterstones.com/book/salad-feasts/jessica-elliott-dennison/9781784881641) by Jessica Elliott Dennison, photography by Matt Russell (Hardie Grant, £16.99)

 

 

 

 

  

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